Gary Craig and the Emotional Freedom Technique: releases from painful memories, psychological stress, negative emotions, etc.

Emotional Freedom Technique (EFT) is a Self-Hypnosis/Acupressure technique for releasing negative feelings and beliefs.

Invented by Gary Craig, Emotional Freedom Technique (EFT) involves tapping various Meridian points on your body, to unblock stuck energy. (See Craig's book The EFT Manual for more information on the practical applications of this technique)

I've been reading about this technique for the past year and I don't have a definite opinion about it. Anecdotal evidence suggest this works in some cases, but I'm not sure if it's actually caused by the actual properties of this technique, or by other factors.

Anyway, check these videos and see if these techniques work for you:


Emotional Freedom Techniques - EFT - Learn in 5 Minutes! - The funniest movie is here. Find it


Emotional Freedom Technique (EFT) Introduction - The top video clips of the week are here


Memory Release With Emotional Freedom Technique (EFT) - Awesome video clips here


Anger Management With Emotional Freedom Technique (EFT) - The most popular videos are a click away


How Emotional Freedom Technique (EFT) Works - The funniest videos are a click away


Forgiveness With Emotional Freedom Technique (EFT) - The funniest movie is here. Find it


Stress Relief With Emotional Freedom Technique (EFT) - The best bloopers are a click away

Link of interest:

-Emofree website.